“The Real Mom Review is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to"
All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions expressed here are believed to be accurate, based on the best judgment available to the authors, and readers who fail to consult with appropriate health authorities assume the risk of any injuries.

Friday, October 9, 2015

Tweaking Your Low Carb Paleo-ish Diet When Needed...

If you are happy with the way you feel, with your rate of fat loss, then keep working your method! If it ain't broke...well, you know...
However, if you've come to a screeching halt for more than 4 weeks, or you are losing fat way too slowly for your liking, you can tweak some things.

Low Carb, Paleo-ish Cornbread!

What's fabulous with any of your low carb soups?
Low Carb Paleo-ish Cornbread, of course!
Only, there's no actual corn.
The basis is almond flour/meal instead of corn meal.
(Here, the Jalapeno version with a bowl of LC chili)

Friday, October 2, 2015

Low Carb Chocolate Peanut Butter Mousse Recipe

This is a TREAT.
Let me repeat that...
this is a TREAT!
We don't eat treats every day or even a couple of times a week. If we do, we will have problems, Ladies!
Be judicious with all your choices...but especially with treats.
Don't let all your hard work be for naught.
Now, the warning is out of the way, so let's get on to the recipe.
Low Carb (Not Paleo!) Chocolate Peanut Butter Mousse Recipe

Low Carb Salisbury Steak with Mushrooms & Onion Gravy Recipe

Low Carb Salisbury Steak with Mushroom & Onion Gravy (Yummm!)
This recipe was adapted from "500 More! Low Carb Recipes" by Dana Carpender. (Link to purchase HERE).