My Version of Bulletproof Coffee

My Version of Bulletproof Coffee

 

• One Large Cup of Brewed Organic Coffee (mine=10 oz)
• One Tablespoon of Unrefined, Extra Virgin Organic Coconut Oil 

• One Tablespoon of Organic/Grass-fed Unsalted Butter
• 6 Drops of Liquid Stevia (or use whatever non-sugar sweetener you have) to Your Taste (I use THIS one)

 

 

Blend well until foamy.

 

You can add a scoop of protein powder to it, also, for a complete breakfast when you're in a rush. I recommend this brand of whey protein powder (it's organic & from grass-fed cows):

Reserveage Organics - Whey Protein Grass-Fed Vanilla

 

OR

Reserveage Whey Protein, Chocolate (this is lower in carbs, slightly)

 

Both of these taste great in my opinion.
 

Now, this ain't bacon & eggs, y'all, but it's pretty good for keeping you going and not getting hungry. I find that I still get a bit hungrier than I do if I eat "real" breakfast, but it's good in a rush.

Enjoy!

 

The REAL Bulletproof Coffee is a specialty non-moldy, organic, specially treated coffee to which the butter & coconut oil & also MCT oil is added to. It was created by Dave Asprey.  You can find out more about that HERE, if you're interested.

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