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Monday, April 11, 2016

Low Carb Snickerdoodle Recipe

Low Carb Snickerdoodle Recipe
This isn't an original recipe...I found it elsewhere. I can't seem to find the original source, though. If you find it, let me know and I'll give the source proper credit. (Sorry.)

Sunday, March 6, 2016

Low Carb Chicken and Dumplings Recipe

First, let me start this recipe off letting you know that the workhorse of this recipe, the dumpling, was created by the culinary genius Peggy Buttoni.
I enjoyed making this recipe for the Ladies that come over to my home for LCHF "lessons" and fellowship, and I'm REALLY late in posting it...but here it is:
low carb glucomannan dumplings

Friday, October 9, 2015

Tweaking Your Low Carb Paleo-ish Diet When Needed...

If you are happy with the way you feel, with your rate of fat loss, then keep working your method! If it ain't broke...well, you know...
However, if you've come to a screeching halt for more than 4 weeks, or you are losing fat way too slowly for your liking, you can tweak some things.

Low Carb, Paleo-ish Cornbread!

What's fabulous with any of your low carb soups?
Low Carb Paleo-ish Cornbread, of course!
Only, there's no actual corn.
The basis is almond flour/meal instead of corn meal.
(Here, the Jalapeno version with a bowl of LC chili)