Low Carb Chicken and Dumplings Recipe

First, let me start this recipe off letting you know that the workhorse of this recipe, the dumpling, was created by the culinary genius Peggy Buttoni.

Here's Peggy's original dumpling recipe.

 

I enjoyed making this recipe for the Ladies that come over to my home for LCHF "lessons" and fellowship, and I'm REALLY late in posting it...but here it is:

 

Tweaking Your Low Carb Paleo-ish Diet When Needed...

If you are happy with the way you feel, with your rate of fat loss, then keep working your method! If it ain't broke...well, you know...

However, if you've come to a screeching halt for more than 4 weeks, or you are losing fat way too slowly for your liking, you can tweak some things.

Low Carb, Paleo-ish Cornbread!

What's fabulous with any of your low carb soups?

Low Carb Paleo-ish Cornbread, of course!

Only, there's no actual corn.

The basis is almond flour/meal instead of corn meal.

(Here, the Jalapeno version with a bowl of LC chili)

Low Carb Chocolate Peanut Butter Mousse Recipe

This is a TREAT.

Let me repeat that...

this is a TREAT!

We don't eat treats every day or even a couple of times a week. If we do, we will have problems, Ladies!

Be judicious with all your choices...but especially with treats.

Don't let all your hard work be for naught.

 

Now, the warning is out of the way, so let's get on to the recipe.

Low Carb (Not Paleo!) Chocolate Peanut Butter Mousse Recipe